Harry Bradshaw 3000m row
3,000
Meters
12:28.9
Time
2:04.8
Pace
191
Calories
173
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
April 06, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.9 | 3,000 | 2:04.8 | 180 | 919 | 18 | 173 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 18 | 161 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 18 | 171 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 18 | 174 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 18 | 177 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 18 | 178 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 910 | 18 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.