Harry Bradshaw 5000m row
5,000
Meters
21:09.4
Time
2:06.9
Pace
313
Calories
182
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
April 07, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000 | 2:06.9 | 171 | 888 | 18 | 182 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 18 | 166 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 18 | 182 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 884 | 18 | 187 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 18 | 188 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 18 | 189 |
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Workout Graph
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