Harry Bradshaw 5000m row
5,000
Meters
21:12.8
Time
2:07.2
Pace
313
Calories
188
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
April 07, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 5,000 | 2:07.2 | 170 | 884 | 18 | 188 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 18 | 181 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 18 | 186 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 18 | 189 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 18 | 190 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 18 | 197 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.