Harry Bradshaw 5000m row
5,000
Meters
21:15.5
Time
2:07.5
Pace
312
Calories
172
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
April 07, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000 | 2:07.5 | 169 | 880 | 17 | 172 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 18 | 165 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 18 | 174 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 17 | 173 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 17 | 173 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 17 | 179 |
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Workout Graph
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