Harry Bradshaw 5000m row
5,000
Meters
21:20.1
Time
2:08.0
Pace
311
Calories
181
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
April 07, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,000 | 2:08.0 | 167 | 874 | 17 | 181 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 18 | 174 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 882 | 18 | 180 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 17 | 180 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 17 | 183 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 17 | 190 |
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Workout Graph
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