Harry Bradshaw 5000m row
5,000
Meters
21:00.2
Time
2:06.0
Pace
315
Calories
175
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
April 09, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000 | 2:06.0 | 175 | 901 | 17 | 175 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 18 | 164 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 18 | 173 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 17 | 176 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 18 | 179 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 904 | 18 | 185 |
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Workout Graph
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