Harry Bradshaw 5000m row
5,000
Meters
21:07.3
Time
2:06.7
Pace
314
Calories
181
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
April 09, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,000 | 2:06.7 | 172 | 891 | 17 | 181 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 18 | 174 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 18 | 181 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 17 | 181 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 18 | 183 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 18 | 186 |
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Workout Graph
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