Harry Bradshaw 5000m row
5,000
Meters
20:54.0
Time
2:05.4
Pace
317
Calories
185
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
April 09, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.0 | 5,000 | 2:05.4 | 177 | 910 | 18 | 185 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 18 | 168 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 18 | 180 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 18 | 187 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 19 | 195 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 18 | 199 |
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Workout Graph
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