Harry Bradshaw 5000m row
5,000
Meters
20:49.2
Time
2:04.9
Pace
318
Calories
170
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
April 12, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,000 | 2:04.9 | 180 | 917 | 17 | 170 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 18 | 159 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 17 | 165 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 17 | 173 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 18 | 175 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 18 | 180 |
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Workout Graph
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