Harry Bradshaw 5000m row
5,000
Meters
20:52.7
Time
2:05.2
Pace
317
Calories
175
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
April 12, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000 | 2:05.2 | 178 | 912 | 18 | 175 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 19 | 167 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 18 | 175 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 18 | 179 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 18 | 179 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 18 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.