Harry Bradshaw 5000m row
5,000
Meters
20:54.2
Time
2:05.4
Pace
317
Calories
175
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
April 12, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000 | 2:05.4 | 177 | 910 | 18 | 175 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 19 | 167 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 18 | 175 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 18 | 176 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 18 | 181 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 18 | 177 |
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Workout Graph
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