Harry Bradshaw 5000m row
5,000
Meters
20:35.3
Time
2:03.5
Pace
322
Calories
169
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
April 14, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,000 | 2:03.5 | 186 | 939 | 18 | 169 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 18 | 150 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 18 | 174 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 18 | 174 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 18 | 176 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 18 | 175 |
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Workout Graph
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