Harry Bradshaw 5000m row
5,000
Meters
20:54.9
Time
2:05.4
Pace
317
Calories
178
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
April 15, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.9 | 5,000 | 2:05.4 | 177 | 909 | 18 | 178 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 18 | 169 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 18 | 174 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 18 | 179 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 18 | 184 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 18 | 186 |
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Workout Graph
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