Harry Bradshaw 500m row
500
Meters
1:32.8
Time
1:32.8
Pace
47
Calories
123
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
April 16, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.8 | 500 | 1:32.8 | 438 | 1807 | 37 | 123 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 39 | 123 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 40 | 122 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 36 | 122 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 38 | 122 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 34 | 126 |
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Workout Graph
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