Harry Bradshaw 5000m row
5,000
Meters
21:11.5
Time
2:07.1
Pace
313
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
April 18, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.5 | 5,000 | 2:07.1 | 170 | 885 | 18 | 165 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 18 | 160 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 18 | 164 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 18 | 166 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 18 | 170 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 18 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.