Harry Bradshaw 5000m row
5,000
Meters
21:11.8
Time
2:07.1
Pace
313
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
April 22, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000 | 2:07.1 | 170 | 885 | 18 | 176 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 18 | 172 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 18 | 178 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 18 | 182 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 18 | 174 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 18 | 176 |
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Workout Graph
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