Harry Bradshaw 5000m row
5,000
Meters
20:52.5
Time
2:05.2
Pace
318
Calories
169
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
April 26, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.5 | 5,000 | 2:05.2 | 178 | 913 | 318 | 18 | 169 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 0 | 19 | 159 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 0 | 18 | 161 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 0 | 18 | 167 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 0 | 18 | 167 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 0 | 18 | 169 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 915 | 0 | 18 | 173 |
| 2:05.4 | 3,500 | 2:05.4 | 177 | 910 | 0 | 18 | 173 |
| 2:05.4 | 4,000 | 2:05.4 | 177 | 910 | 0 | 18 | 177 |
| 2:05.5 | 4,500 | 2:05.5 | 177 | 909 | 0 | 19 | 176 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 895 | 0 | 18 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.