Harry Bradshaw 20:00 row
5,008
Meters
20:00.0
Time
1:59.8
Pace
333
Calories
179
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
April 30, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 18 | 179 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 18 | 169 |
| 8:00.0 | 999 | 2:00.1 | 202 | 994 | 18 | 173 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 18 | 181 |
| 16:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 18 | 184 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 19 | 189 |
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Workout Graph
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