Harry Bradshaw 2x11:00/2:00r row
5,752
Meters
22:00.0
Time
1:54.7
Pace
368
Calories
203
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,008 |
| Overall Time | 26:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
May 02, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,752 | 1:54.7 | 232 | 1097 | 20 | 203 |
| 11:00.0 | 2,896 | 1:53.9 | 237 | 1114 | 20 | 203 |
| 11:00.0 | 2,855 | 1:55.5 | 227 | 1080 | 20 | 203 |
| r256 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.