Harry Bradshaw 7000m row
7,000
Meters
28:57.7
Time
2:04.1
Pace
448
Calories
179
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
May 13, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.7 | 7,000 | 2:04.1 | 183 | 929 | 18 | 179 |
| 5:47.4 | 1,400 | 2:04.0 | 183 | 930 | 18 | 168 |
| 5:47.4 | 2,800 | 2:04.0 | 183 | 930 | 18 | 177 |
| 5:47.5 | 4,200 | 2:04.1 | 183 | 930 | 18 | 181 |
| 5:47.7 | 5,600 | 2:04.1 | 183 | 929 | 18 | 184 |
| 5:47.6 | 7,000 | 2:04.1 | 183 | 929 | 18 | 187 |
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Workout Graph
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