Harry Bradshaw 18:00 row
4,610
Meters
18:00.0
Time
1:57.1
Pace
315
Calories
197
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
May 14, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,610 | 1:57.1 | 218 | 1049 | 315 | 20 | 197 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 0 | 18 | 176 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 0 | 19 | 183 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 0 | 20 | 191 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 0 | 21 | 195 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 0 | 20 | 196 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1075 | 0 | 20 | 200 |
| 7:00.0 | 257 | 1:56.7 | 220 | 1057 | 0 | 20 | 198 |
| 8:00.0 | 258 | 1:56.2 | 223 | 1066 | 0 | 19 | 199 |
| 9:00.0 | 259 | 1:55.8 | 225 | 1075 | 0 | 21 | 202 |
| 10:00.0 | 257 | 1:56.7 | 220 | 1057 | 0 | 19 | 200 |
| 11:00.0 | 264 | 1:53.6 | 239 | 1120 | 0 | 22 | 204 |
| 12:00.0 | 265 | 1:53.2 | 241 | 1130 | 0 | 22 | 204 |
| 13:00.0 | 264 | 1:53.6 | 239 | 1120 | 0 | 22 | 205 |
| 14:00.0 | 263 | 1:54.0 | 236 | 1111 | 0 | 21 | 205 |
| 15:00.0 | 263 | 1:54.0 | 236 | 1111 | 0 | 22 | 205 |
| 16:00.0 | 263 | 1:54.0 | 236 | 1111 | 0 | 21 | 205 |
| 17:00.0 | 217 | 2:18.2 | 132 | 755 | 0 | 19 | 188 |
| 18:00.0 | 247 | 2:01.4 | 195 | 972 | 0 | 18 | 195 |
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Workout Graph
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