Harry Bradshaw 18:00 row
4,232
Meters
18:00.0
Time
2:07.5
Pace
264
Calories
190
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
June 06, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,232 | 2:07.5 | 168 | 879 | 19 | 190 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 21 | 175 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 20 | 184 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 19 | 197 |
| 16:00.0 | 967 | 2:04.0 | 183 | 930 | 18 | 198 |
| 18:00.0 | 487 | 2:03.2 | 187 | 944 | 18 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.