Harry Bradshaw 6x1:00/1:00r row
1,696
Meters
6:00.0
Time
1:46.1
Pace
156
Calories
200
Heart Rate
| Rest Distance | 951 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,647 |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
June 11, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,696 | 1:46.1 | 293 | 1307 | 26 | 200 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | 167 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 | 201 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | 208 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 28 | 212 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 208 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | 208 |
| r951 |
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Workout Graph
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