Harry Bradshaw 16:00 row
3,628
Meters
16:00.0
Time
2:12.3
Pace
219
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
June 11, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,628 | 2:12.3 | 151 | 820 | 18 | 162 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 20 | 147 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 18 | 158 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 18 | 169 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 19 | 174 |
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Workout Graph
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