Harry Bradshaw 20:00 row
4,340
Meters
20:00.0
Time
2:18.2
Pace
252
Calories
164
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
June 29, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 18 | 164 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 21 | 143 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 18 | 162 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 18 | 171 |
| 16:00.0 | 899 | 2:13.4 | 147 | 806 | 18 | 163 |
| 20:00.0 | 875 | 2:17.1 | 136 | 766 | 18 | 181 |
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Workout Graph
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