Harry Bradshaw 20:00 row
4,755
Meters
20:00.0
Time
2:06.1
Pace
300
Calories
195
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
July 06, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 18 | 195 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 192 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 18 | 190 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 196 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 18 | 195 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 18 | 194 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 18 | 197 |
| 14:00.0 | 477 | 2:05.7 | 176 | 905 | 18 | 196 |
| 16:00.0 | 475 | 2:06.3 | 174 | 897 | 18 | 196 |
| 18:00.0 | 480 | 2:05.0 | 179 | 916 | 18 | 199 |
| 20:00.0 | 488 | 2:02.9 | 188 | 948 | 18 | 203 |
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Workout Graph
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