Harry Bradshaw 2x20:00/3:00r row
9,866
Meters
40:00.0
Time
2:01.6
Pace
580
Calories
107
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,992 |
| Overall Time | 46:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
July 06, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,866 | 2:01.6 | 195 | 969 | 20 | 107 |
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 18 | |
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 22 | 215 |
| r126 |
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Workout Graph
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