Harry Bradshaw 20:00 row
4,806
Meters
20:00.0
Time
2:04.8
Pace
306
Calories
176
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
July 07, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,806 | 2:04.8 | 180 | 919 | 18 | 176 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 19 | 169 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 19 | 176 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 18 | 178 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 18 | 179 |
| 20:00.0 | 952 | 2:06.0 | 175 | 901 | 18 | 178 |
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Workout Graph
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