Harry Bradshaw 20:00 row
4,769
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
184
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
July 07, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,769 | 2:05.8 | 176 | 904 | 18 | 184 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 19 | 170 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 18 | 184 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 19 | 188 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 18 | 191 |
| 20:00.0 | 946 | 2:06.8 | 171 | 890 | 18 | 187 |
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Workout Graph
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