Harry Bradshaw 30:00 row
7,872
Meters
30:00.0
Time
1:54.3
Pace
553
Calories
211
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
July 19, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,872 | 1:54.3 | 234 | 1106 | 20 | 211 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 21 | 201 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 20 | 208 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 20 | 213 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 | 215 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 20 | 216 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 | 217 |
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Workout Graph
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