Harry Bradshaw 20:00 row
5,100
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
187
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
July 28, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 22 | 187 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 22 | 179 |
| 8:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 22 | 184 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 22 | 190 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 22 | 190 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 22 | 196 |
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Workout Graph
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