Harry Bradshaw 20:00 row
4,863
Meters
20:00.0
Time
2:03.3
Pace
314
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
July 28, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,863 | 2:03.3 | 186 | 941 | 18 | 170 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 18 | 158 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 18 | 168 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 18 | 175 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 18 | 172 |
| 20:00.0 | 973 | 2:03.3 | 187 | 942 | 18 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.