Harry Bradshaw 20:00 row
4,828
Meters
20:00.0
Time
2:04.2
Pace
309
Calories
179
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
July 28, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 18 | 179 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 18 | 174 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 18 | 184 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 18 | 179 |
| 16:00.0 | 964 | 2:04.4 | 181 | 924 | 18 | 180 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 18 | 178 |
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Workout Graph
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