Harry Bradshaw 30:00 row
7,914
Meters
30:00.0
Time
1:53.7
Pace
560
Calories
209
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
August 01, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,914 | 1:53.7 | 238 | 1119 | 20 | 209 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 21 | 195 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 | 206 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 20 | 212 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 20 | 215 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 20 | 219 |
| 30:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 20 | 208 |
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Workout Graph
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