Harry Bradshaw 20:00 row
4,900
Meters
20:00.0
Time
2:02.4
Pace
319
Calories
175
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
August 05, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 18 | 175 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 19 | 162 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 18 | 176 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 18 | 175 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 18 | 179 |
| 20:00.0 | 974 | 2:03.2 | 187 | 944 | 18 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.