Harry Bradshaw 3x20:00/2:00r row
14,053
Meters
1:00:00.0
Time
2:08.0
Pace
811
Calories
215
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,123 |
| Overall Time | 1:06:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
January 05, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,053 | 2:08.0 | 167 | 873 | 18 | 215 |
| 20:00.0 | 4,732 | 2:06.7 | 172 | 890 | 18 | 212 |
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 18 | 213 |
| 20:00.0 | 4,696 | 2:07.7 | 168 | 877 | 19 | 222 |
| r70 |
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Workout Graph
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