Brent Pottle 5:08 row
1,227m
Meters
5:08.4
Time
2:05.6
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 105 |
March 24, 2020 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,227m | 2:05.6 | 176 | 906 | 30 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 5:08.4 | 29m | 2:24.8 | 115 | 696 | 14 |
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First time ever on rower