Brent Pottle 20:07 row
4,625m
Meters
20:07.1
Time
2:10.4
Pace
281
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 120 |
April 01, 2020 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,625m | 2:10.4 | 157 | 842 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:07.1 | 25m | 2:22.0 | 122 | 720 | 9 |
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Workout Graph
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