Brent Pottle 20:40 row
5,018
Meters
20:40.2
Time
2:03.5
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 135 |
July 17, 2020 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,018 | 2:03.5 | 185 | 931 | 321 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 20:40.2 | 162 | 2:04.0 | 183 | 895 | 10 | 22 |
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Workout Graph
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