Brent Pottle 20:07 row
4,720
Meters
20:07.0
Time
2:07.8
Pace
293
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 133 |
October 14, 2020 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,720 | 2:07.8 | 167 | 876 | 293 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 |
| 20:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 |
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Workout Graph
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