Brent Pottle 21:16 row
5,032m
Meters
21:16.3
Time
2:06.8
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 134 |
March 09, 2021 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,032m | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 21:16.3 | 299m | 2:07.5 | 168 | 879 | 22 |
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Workout Graph
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