Brent Pottle 21:16 row
5,032
Meters
21:16.3
Time
2:06.8
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 134 |
March 09, 2021 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,032 | 2:06.8 | 172 | 882 | 313 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 21:16.3 | 299 | 2:07.5 | 168 | 849 | 18 | 22 |
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Workout Graph
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