Brent Pottle 21:05 row
5,023
Meters
21:05.0
Time
2:05.9
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 135 |
March 10, 2021 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,023 | 2:05.9 | 175 | 899 | 316 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 21:05.0 | 271 | 1:59.9 | 203 | 996 | 18 | 23 |
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Workout Graph
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