Jason Arndt 21097m row
21,097m
Meters
1:30:37.6
Time
2:08.8
Pace
1321
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 2431 |
| Drag Factor | 131 |
March 29, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:37.6 | 21,097m | 2:08.8 | 164 | 862 | 26 | 153 |
| 18:16.2 | 4,300m | 2:07.4 | 169 | 881 | 26 | 140 |
| 18:56.6 | 8,600m | 2:12.1 | 152 | 821 | 26 | 141 |
| 18:45.5 | 12,900m | 2:10.8 | 156 | 837 | 27 | 150 |
| 18:27.1 | 17,200m | 2:08.7 | 164 | 864 | 27 | 160 |
| 16:12.3 | 21,097m | 2:04.7 | 180 | 920 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.