Jason Arndt 25:05 row
6,102m
Meters
25:05.2
Time
2:03.3
Pace
392
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 130 |
April 06, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 6,102m | 2:03.3 | 187 | 942 | 26 | 139 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 126 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 133 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 142 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 142 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 147 |
| 25:05.2 | 3m | 14:26.6 | 1 | 301 | 146 |
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Workout Graph
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