Jason Arndt 2:18 row

524m

Meters

2:18.2

Time

2:11.8

Pace

31

Calories

113

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate25
Stroke Count57
Drag Factor133

April 14, 2020 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.2 524m 2:11.8 153 825 25 113
2:18.2 525m 2:11.6 154 828 25 113

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Workout Graph

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