Jason Arndt 1:00:00 row
13,345m
Meters
1:00:00.0
Time
2:14.8
Pace
802
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 129 |
April 21, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,345m | 2:14.8 | 143 | 790 | 23 | 131 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 24 | 129 |
| 24:00.0 | 2,673m | 2:14.6 | 143 | 793 | 23 | 132 |
| 36:00.0 | 2,657m | 2:15.4 | 141 | 784 | 23 | 128 |
| 48:00.0 | 2,634m | 2:16.6 | 137 | 771 | 24 | 138 |
| 1:00:00.0 | 2,558m | 2:20.7 | 126 | 732 | 24 | 132 |
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Workout Graph
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