Jason Arndt 1:00:00 row
12,778m
Meters
1:00:00.0
Time
2:20.8
Pace
744
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 131 |
April 22, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,778m | 2:20.8 | 125 | 730 | 23 | 122 |
| 12:00.0 | 2,552m | 2:21.0 | 125 | 729 | 22 | 118 |
| 24:00.0 | 2,598m | 2:18.5 | 132 | 752 | 24 | 121 |
| 36:00.0 | 2,580m | 2:19.5 | 129 | 743 | 24 | 126 |
| 48:00.0 | 2,517m | 2:23.0 | 120 | 711 | 24 | 122 |
| 1:00:00.0 | 2,532m | 2:22.1 | 122 | 719 | 25 | 126 |
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Workout Graph
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