Jason Arndt 9:20 row
2,019m
Meters
9:20.0
Time
2:18.6
Pace
116
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 131 |
April 25, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,019m | 2:18.6 | 131 | 751 | 25 | 136 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 138 |
| 9:20.0 | 945m | 2:17.5 | 134 | 762 | 26 | 135 |
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