Jason Arndt 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 131 |
April 25, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 27 | 122 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 | 111 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 27 | 120 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 26 | 126 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 26 | 128 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 28 | 125 |
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Workout Graph
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