Jason Arndt 5:07 row
1,108m
Meters
5:07.1
Time
2:18.5
Pace
64
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 132 |
April 27, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,108m | 2:18.5 | 132 | 752 | 25 | 124 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 124 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 124 |
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